Weigh In record (no journal entry) for 09 March 2021
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57.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 28.30g | Prot: 36.87g | Carbs: 117.59g.
Breakfast: Sayur Asem, Telur Dadar, Nasi Putih. Lunch: Otak-Otak. Dinner: Nasi Goreng Ayam. more...
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Losing 0.6 kg a Week
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nurul fitri ardini's Weight History
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