Weigh In record (no journal entry) for 09 March 2021
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52.7 kg
Lost so far: 4.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 48.11g | Prot: 67.92g | Carbs: 260.56g.
Breakfast: Pisang. Lunch: Tape Ketan Putih, Tahu Goreng, Tumis Kangkung, Daging Bebek, Nasi Putih, Cumi-cumi. Dinner: Kentang Goreng (Seperti Waktu Beli, Ditambahi Garam, Beku), Tape Ketan Putih, Wafer Coklat, Pisang Goreng. more...
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Losing 3.5 kg a Week
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INDAHWULANDARI1705's Weight History
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