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1254 kcal
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Fat: 37.94g | Prot: 91.71g | Carbs: 138.40g.
Breakfast: Tirolez Creme de Ricota Light, Seara Apresuntado. Lunch: Carne do Peito de Frango (Assado, Cozido), Carne de Panela. Dinner: Nestlé Kit Kat, Gendai Big Poke Ceviche Salmão (Shari). Snacks/Other: Banana Prata, Ovo. more...
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1781 kcal
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Exercise:
Air Climber - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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