wnnysmn's Journal, 09 Mar 21

Bekal siangku cuman 600an kcal.. Meskipun indomie, tapi proteinnya lebih tinggi 💪 karena ditambah dada ayam 100g + putih telur 2 buah + sawi deh.. Mantap! Di masak pakai wajan Happycall yang anti lengket jadi cuman pakai minyak dari indomie aja✨

View Diet Calendar, 09 March 2021:
1045 kcal Fat: 23.54g | Prot: 87.63g | Carbs: 122.47g.   Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream, Herbalife F3 Personalized Protein Powder, Herbalife Mixed Fiber. Lunch: Putih Telur, Dada Ayam, Indomie Mi Goreng, Sawi. Dinner: Herbalife F1 Shake Mix Cookies 'N Cream, Herbalife F3 Personalized Protein Powder. Snacks/Other: Sunpride Banana, Pepaya. more...
1529 kcal Exercise: Apple Health - 24 hours. more...

56 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


wnnysmn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.