Weigh In record (no journal entry) for 08 March 2021
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115.3 kg
Lost so far: 1.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2517 kcal
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Fat: 124.04g | Prot: 103.09g | Carbs: 252.74g.
Breakfast: Sausage and Egg Croissant Sandwich. Lunch: Dempster's 100% Whole Wheat Bread, Skippy Creamy Peanut Butter, Smucker's Strawberry Jam. Dinner: Great Value Enriched Hamburger Buns, Impossible Foods Impossible Burger. Snacks/Other: Popsicle Strawberry Fruit Pops, Hershey's Semi-Sweet Chocolate Chips, R.W. Knudsen Family Organic Pear Juice. more...
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Losing 1.1 kg a Week
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jasonfahy's Weight History
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