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cemilebüşra
Journal
28 Feb 21
cemilebüşra's Journal, 28 Feb 21
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Weigh In record (no journal entry) for 28 February 2021
71.2 kg
Lost so far:
7.9 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2021:
651 kcal
Fat: 25.85g | Prot: 28.07g | Carbs: 72.57g.
Breakfast:
Herbalife Aloe Konsantre İçecek, Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake.
Lunch:
Peynirli Börek, Ülker Coco Star, Kurabiye, Tereyağı veya Şekerli Kurabiye.
Dinner:
Herbalife Çikolatalı Shake.
Snacks/Other:
Şekersiz Türk Kahvesi, Herbalife Thermo Complete.
more...
1875 kcal
Exercise:
Housework - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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cemilebüşra's Weight History
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