Weigh In record (no journal entry) for 08 March 2021
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100.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2217 kcal
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Fat: 45.32g | Prot: 144.46g | Carbs: 301.15g.
Breakfast: Rolmlecz Serek Waniliowy, Naleśniki. Lunch: Mięso z Piersi Indyka, Pastani Makaron Durum. Dinner: Mięso z Piersi Indyka, Bartolini Makaron Durum. Snacks/Other: Polędwiczka Wieprzowa, Pieczony Ziemniak, Jabłko. more...
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Losing 0.2 kg a Week
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Dejw0505's Weight History
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