earth mama's Journal, 08 Mar 21

this ration yogurt keeps me fueled till lunch! a splash of granola ( strawberry vanilla from the keto bakery on amazon and raspberries)

View Diet Calendar, 08 March 2021:
1220 kcal Fat: 64.44g | Prot: 115.43g | Carbs: 61.38g.   Breakfast: 360 Nutrition Keto Creamer with MCT Oil, Dole Raspberries, Ratio Keto Yogurt, The Granola Bakery Keto Granola. Lunch: Frank's Red Hot Sauce, Archer Farms Shredded Rotisserie Chicken, Tumaro's Sundried Tomato Basil Wrap. Dinner: Baked or Broiled Salmon. Snacks/Other: Ghirardelli Semi-Sweet Chocolate Chips, OWYN Dark Chocolate Protein Drink. more...

8 Supporters    Support   

Comments 
That looks so delicious!!!!!! 
08 Mar 21 by member: Augusta888

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


earth mama's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.