this ration yogurt keeps me fueled till lunch! a splash of granola ( strawberry vanilla from the keto bakery on amazon and raspberries)
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1220 kcal
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Fat: 64.44g | Prot: 115.43g | Carbs: 61.38g.
Breakfast: 360 Nutrition Keto Creamer with MCT Oil, Dole Raspberries, Ratio Keto Yogurt, The Granola Bakery Keto Granola. Lunch: Frank's Red Hot Sauce, Archer Farms Shredded Rotisserie Chicken, Tumaro's Sundried Tomato Basil Wrap. Dinner: Baked or Broiled Salmon. Snacks/Other: Ghirardelli Semi-Sweet Chocolate Chips, OWYN Dark Chocolate Protein Drink. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
That looks so delicious!!!!!!
08 Mar 21 by member: Augusta888
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earth mama's Weight History
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