bobo1966's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
101.2 kg Lost so far: 5.8 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
2651 kcal Fat: 104.59g | Prot: 126.05g | Carbs: 288.74g.   Breakfast: Scheibletten, Rügenwalder Mühle Vegetarischer Schinken Spicker, Rügenwalder Mühle Vegane Mühlen Salami Klassisch, Gazi Kashkaval Schnittkäse, Blauschimmelkäse, Bresso Feine Kräuter, Rama Margarine, REWE Bäcker Brötchen . Lunch: Räuchertofu, Gartenkrone Weiße Bohnen mit Suppengrün, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Sellerie, Olivenöl, Möhren. Dinner: Dr. Oetker Bistro Baguette Tomate Fromage, Eskimo Seelachs im Backteig. Snacks/Other: Clarky's Erbsen Flips. more...
1979 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.6 kg a Week

15 Supporters    Support   

Comments 
Schönes Profilfoto  
08 Mar 21 by member: H-G.
Danke 
08 Mar 21 by member: bobo1966

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bobo1966's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.