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Flavia - Treinadora de Boxe
Journal
08 Mar 21
Flavia - Treinadora de Boxe's Journal, 08 Mar 21
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Weigh In record (no journal entry) for 08 March 2021
95.8 kg
Lost so far:
13.2 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2021:
619 kcal
Fat: 33.29g | Prot: 26.77g | Carbs: 53.02g.
Breakfast:
Bauducco Torrada Multigrãos.
Lunch:
Aurora Linguiça Toscana, Batatas Fritas.
Snacks/Other:
Hellmann's Maionese, Piá Bebida Lactea Fermentada com Polpa de Morango, Queijo Mozzarella, Bauducco Torrada Multigrãos, Ovo.
more...
2451 kcal
Exercise:
Weight Training (Bodybuilding) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Flavia - Treinadora de Boxe's Weight History
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