Weigh In record (no journal entry) for 08 March 2021
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80.3 kg
Lost so far: 16.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 50.54g | Prot: 53.46g | Carbs: 226.85g.
Breakfast: Edeka Haferdrink, REWE Kulturheidelbeeren, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: Fritz Limo Orange, Maxima Latte Macchiato, Aldi Brezel. Dinner: Den Gamle Fabrik Blaubeermarmelade, Leichter Genuss Käse-Aufschnitt Leicht, Philadelphia Balance, Filinchen Vollkorn, Rapsöl, Balsamico, Eisbergsalat, Gut & Günstig Gemüse mit Reis. Snacks/Other: Adelholzener Bleib in Form Grapefruit, Mandarine, Ritter Sport Goldschatz. more...
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Losing 0.7 kg a Week
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Wölfchen27's Weight History
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