Weigh In record (no journal entry) for 08 March 2021
|
92.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 34.77g | Prot: 94.75g | Carbs: 156.23g.
Breakfast: LU Le Nappé Chocolat Noir, Banane. Lunch: Danone Skyr Mangue Passion, Tartare Marque Fromage Ail et Fines Herbes Léger, Regain Bio Galette Maïs, Cassegrain Petits Pois, Riz Basmati (Cuit), Steak Haché 5%. Dinner: Lindt Chocolat Noir Fleur de Sel, Clémentines, Monique Ranou Filet de Bacon -25% de Sel, Regain Bio Galette Maïs, Sylphide Fondant Emmental, Kikkoman Sauce Soja Sucrée, Bonduelle Carottes Râpées au Citron de Sicile, Florette Mâche. Snacks/Other: Fleury Michon Surimi. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daeeee56's Weight History
|