ksenia9.6's Journal, 08 Mar 21

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Weigh In record (no journal entry) for 08 March 2021

53.1 kg Lost so far: 5.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:

780 kcal

Fat: 61.10g | Prot: 42.88g | Carbs: 19.25g. Breakfast: Добряна Сыр Король Артур , Салат из Помидоров и Огурцов, Рубиком Говяжьи Сосиски, Рубиком Сосиски Петровские, Омлет с Молоком, Food Master Йогурт Греческий Натуральный. more...

2342 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Gaining 7.7 kg a Week

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ksenia9.6's Journal, 08 Mar 21

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ksenia9.6's Weight History