Weigh In record (no journal entry) for 08 March 2021
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69 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 43.13g | Prot: 58.25g | Carbs: 157.95g.
Breakfast: Brownie, Tora Bika Gilus Mix Gula Aren, Fried Egg. Lunch: Campina Hula Hula Durian, Soft Silken Tofu , Kraft Singles , Banana. Dinner: Kalbe Slim & Fit French Vanilla. Snacks/Other: Nice & Natural Nut Bar Choco Almond Crunch, L-Men Daily. more...
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Losing 0.5 kg a Week
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morinarhe15's Weight History
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