Weigh In record (no journal entry) for 08 March 2021
|
69.6 kg
Lost so far: 8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
356 kcal
|
Fat: 13.01g | Prot: 11.31g | Carbs: 54.21g.
Breakfast: Greenfield Зеленый Чай, Eco Botanica Зефир, Вареное Яйцо, Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|