Weigh In record (no journal entry) for 07 March 2021
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91.6 kg
Lost so far: 4.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 49.93g | Prot: 139.23g | Carbs: 47.08g.
Breakfast: Kraft Shredded Colby & Monterey Jack Cheese, Fresh & Easy Liquid Egg Whites, Egg, Applegate Farms Chicken & Maple Breakfast Sausage Patties, Silk Unsweetened Soymilk. Dinner: Popeyes Chicken & Biscuits Mild Tenders, Steamed or Boiled Shrimp, Ghost Chips Ahoy! Whey Protein. Snacks/Other: Babybel Mini Light Cheese. more...
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Losing 0.9 kg a Week
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kendrawilkinson's Weight History
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