Weigh In record (no journal entry) for 07 March 2021
|
71 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1216 kcal
|
Fat: 43.23g | Prot: 45.81g | Carbs: 163.62g.
Lunch: Papa John's Palitos de Ajo, Cebollas, Tomates, Pepino (Pelado), Zanahoria, Lechuga, Patatas Fritas. Dinner: Sadia Pan de Queso . Snacks/Other: Lider Queso Gauda, Pan de Hamburguesa, La Crianza Hamburguesa de Soya, Soprole Batifrut Frutilla. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
me quiero matar's Weight History
|