Desti Dwiarti's Journal, 08 Mar 21

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70 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
1663 kcal Fat: 84.48g | Prot: 77.38g | Carbs: 162.73g.   Breakfast: Tropicana Slim Sweetener Classic, Alpukat, Telur, Tempe Rebus, Edamame. Lunch: Teh Manis, Ayam Geprek, Nasi Putih, Daun Singkong, Sambal Goreng, Tahu Goreng, Telur Balado, Nasi Putih. Snacks/Other: Bolu Pisang. more...
Gaining 0.4 kg a Week



     
 

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Desti Dwiarti's Weight History


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