Weigh In record (no journal entry) for 07 March 2021
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95.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 13.22g | Prot: 34.51g | Carbs: 77.21g.
Breakfast: Ovo Cozido. Lunch: Tio João Arroz Integral Cozido, Carne de Porco do Lombo (Filé), Tomates, Chuchu Cozido, Alface. Snacks/Other: Mel, Nestlé Nescau, Pão Francês. more...
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Gaining 0.3 kg a Week
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simoneguiotti's Weight History
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