Weigh In record (no journal entry) for 06 March 2021
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118.4 kg
Lost so far: 6.6 kg.
Still to go: 63.4 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 16.34g | Prot: 98.92g | Carbs: 90.08g.
Breakfast: هناء شوفان, هناء شوفان, المراعي زبادي قليل الدسم, الموز, ساديا صدور دجاج, Optimum Nutrition Protein. more...
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Losing 0.2 kg a Week
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troook16's Weight History
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