Weigh In record (no journal entry) for 07 March 2021
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80.4 kg
Lost so far: 16.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 44.02g | Prot: 69.19g | Carbs: 204.49g.
Breakfast: Edeka Haferdrink, Gekochtes Ei, Vom Achterhof BIO Hagebutten Pulver, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Lunch: 7Days Croissant, Alo EXPOSED Aloe Vera + Honey. Dinner: Somersby Red Rhubarb, Döner Kebab. Snacks/Other: Ritter Sport Goldschatz, Edeka Elstar Apfel. more...
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Gaining 3.5 kg a Week
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Wölfchen27's Weight History
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