iheijnen's Journal, 28 Feb 14

Weigh In record (no journal entry) for 28 February 2014
93.4 kg Lost so far: 8.3 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2014:
999 kcal Fat: 36.15g | Prot: 82.65g | Carbs: 82.45g.   Breakfast: Herbalife Shake. Lunch: Herbalife Shake. Dinner: AH Gemengde Ijsbergsla Extra, Lidl Carpaccio. Snacks/Other: C1000 Jonge Goudse Kaas 48+, LU Mini Crackers Olijfolie en Oregano, Herbalife Proteinereep. more...
Losing 5.6 kg a Week

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iheijnen's Weight History


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