Weigh In record (no journal entry) for 07 March 2021
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51.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 40.00g | Prot: 68.28g | Carbs: 195.84g.
Breakfast: Plátano, Canela, Hacendado Leche Desnatada, Fresas, Linnea V Cereales, Hacendado Lomo Embuchado. Lunch: Lacasa Lacasitos, Escalope Ternera, Patatas Fritas. Snacks/Other: Hacendado Panecillo Tostado Cereales y Semillas , Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Lomo Embuchado, cookie dough comestible :), Hacendado Pan de Trigo Espelta Integral , Hacendado Guacamole 95% Aguacate . more...
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Losing 2.8 kg a Week
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benyjerrysno's Weight History
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