Weigh In record (no journal entry) for 07 March 2021
|
69.5 kg
Lost so far: 14.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
2946 kcal
|
Fat: 128.19g | Prot: 130.94g | Carbs: 317.73g.
Breakfast: Marmeladen und Eingemachtes, Exquisa Körniger Frischkäse Fitline 0,8%. Lunch: Gut & Günstig Saure Sahne, Arla Finello Gratinkäse, Champignons, Aldi Rote Paprika, Salami, Frischkäse, Gut & Günstig Frühstücks Brötchen, Aldi Sonnenmais, Thunfisch in Wasser (Konserviert), Edeka Wintermix, Frifrench Die Leichte. Dinner: Kartoffelbrei, Iglo Fischstäbchen, Aoste Stickado Classique, Physalis, Banane. Snacks/Other: Ben & Jerry's Cookie Dough, Haribo Lakritz Schnecken. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ErdbeerElfe's Weight History
|