Weigh In record (no journal entry) for 07 March 2021
|
106.9 kg
Lost so far: 4.6 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
|
|
1772 kcal
|
Fat: 55.94g | Prot: 87.71g | Carbs: 223.30g.
Breakfast: Käsekuchen low carb, Le Tartare Feine Kräuter, Well You Reiswaffel, Dulano Kochschinken, Lidl Eiweißbrot, Tomaten, Käsekuchen low carb. Dinner: Maggi Spaghetti Bolognese. Snacks/Other: Ehrmann Obstgarten XL, Kaffee mit Milch, Knusperone Obstriegel Apfel, Monster Mango Loco. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pfannylein's Weight History
|