Weigh In record (no journal entry) for 07 March 2021
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61.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2506 kcal
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Fat: 131.54g | Prot: 64.79g | Carbs: 263.78g.
Breakfast: Sainsbury's Whole Milk, Apple Crumble. Lunch: Jacob's Mini Cheddars Original, Scone with Fruit, Tesco Strawberry Jam, Tesco Finest Cornish Clotted Cream. Dinner: Cheddar Cheese , Tesco Medium Eggs, Sainsbury's Bistro Salad, Artisan Beetroot and Chilli Falafel . Snacks/Other: Options options hot belgian choc orange, Asda Hot Chocolate Fudge Cake, Tesco Milk Chocolate. more...
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Losing 0.3 kg a Week
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dawnfarm's Weight History
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