Weigh In record (no journal entry) for 07 March 2021
|
70.2 kg
Lost so far: 37.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 19.50g | Prot: 50.40g | Carbs: 94.90g.
Breakfast: Ei, Pema Hafer Fitness Brot, VielLeicht Paprikalyoner, Cocktailtomaten, Zentis Himbeere 50% Weniger Zucker, Kaffee, Alpro Soya Mandelmilch Ungesüßt. Lunch: Bäckerkrönung Bayerische Brezen, VielLeicht Delikatess Wiener Würstchen, Cucina Gemüsesuppe All Italiana. Dinner: Hähnchenkeule Fleisch (Gerostet), Möhren, Pastinaken, Weiße Kartoffeln (Fruchtfleisch und Schale), Rote Beete. Snacks/Other: Alpro Soya Mandelmilch Ungesüßt, Kaffee. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabine_p69's Weight History
|