|
kirakira ini berapa kalori ya? hehe
|
1545 kcal
|
Fat: 72.05g | Prot: 78.98g | Carbs: 195.13g.
Breakfast: Rengginang, Cilok, Meranti Bolu Gulung. Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Bamboe Bumbu Balado, Ayam Brand Ayam Serundeng, ABC Terasi, Bimoli Minyak Goreng, Tomat Merah, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Daun Singkong, Nasi Putih, Jengkol. more...
|
|
1971 kcal
|
Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
 Comments
tergantung kak berapa gram nasi, pakai minyak dan gula gak, mungkin sekitar 600-700 kalori
06 Mar 21 by member: vanny liem
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cahyanidwiputri25's Weight History
|