Weigh In record (no journal entry) for 07 March 2021
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55.8 kg
Lost so far: 16.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 32.25g | Prot: 64.50g | Carbs: 176.64g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Skippy Creamy Peanut Butter. Lunch: Greens, Boiled Egg, Chicken Breast, GaGa Mie Telor A1. Dinner: Fiesta Siomay Ayam. Snacks/Other: Chatime Pearl Milk Tea, Alfamart Buah Naga. more...
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Gaining 3.2 kg a Week
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chikitafadhila's Weight History
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