Weigh In record (no journal entry) for 06 March 2021
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51 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 48.12g | Prot: 95.15g | Carbs: 169.02g.
Breakfast: Pastel Blanco Escarchado (Receta Casera o Comprada), Nescafé Dolca Suave. Lunch: Pizza de Queso de Masa Delgada, Estofado de Carne. Dinner: Arroz Blanco, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Manzana Roja, Cofler Chocolate con Leche, Criollitas Galletitas de Agua, Galletas de Chocolate, Papaya. more...
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Losing 0.5 kg a Week
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LizValRomero's Weight History
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