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Milatusia
Journal
06 Mar 21
Milatusia's Journal, 06 Mar 21
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Weigh In record (no journal entry) for 06 March 2021
53.2 kg
Lost so far:
11.3 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2021:
656 kcal
Fat: 23.90g | Prot: 36.00g | Carbs: 73.59g.
Lunch:
Макдоналдс Куриные Наггетсы, Макдоналдс Молочный Коктейль Ваниль, Макдоналдс Цезарь Ролл Чураско.
Dinner:
Творожная Запеканка с Манкой.
more...
1540 kcal
Exercise:
Washing Dishes - 11 minutes, Walking (slow) - 3/kph - 4 hours, Resting - 11 hours and 49 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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Milatusia's Weight History
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