Weigh In record (no journal entry) for 06 March 2021
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57 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 60.56g | Prot: 102.63g | Carbs: 175.96g.
Breakfast: Preendulzado con Café y Azúcar, Soja Texturizada, Lala Queso Oaxaca, Mission Tortillas de Harina Integrales, Nutravit COLAGENO BLUE MIX, Plátano. Lunch: Pechuga de Pollo, Mission Tostadas, Zumo de Limón, Jitomate, Cebollas, Lentejas Cocidas, Aguacate. Dinner: Silk Leche de Almendra sin AZUCAR, Lala Leche +Proteína LIGHT, Kirkland Signature Crema de Cacahuate, Kirkland Signature Jarabe de Maple, Plátano, Similares Simi Low-Carb Protein, Quaker Hojuelas de Avena Natural (30g). Snacks/Other: Dátil, Kirkland Signature Crema de Cacahuate, Okko Rice Cakes QUINOA. more...
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Losing 1.4 kg a Week
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