|
Last day antibiotics. Pulse still 113bpm. BP 119/79 in afternoon. Morning BP 109/92
|
78.4 kg
Lost so far: 4.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 33.37g | Prot: 17.98g | Carbs: 132.98g.
Breakfast: Enrista Coffee 3 in 1, Woolworths Ayrshire Buttermilk Rusks. Lunch: Grapes, Woolworths Chicken Burrito. Snacks/Other: Hermes Mini Mallow Cones, Nestle Tex. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shatolien's Weight History
|