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755 kcal
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Fat: 21.35g | Prot: 78.09g | Carbs: 64.49g.
Breakfast: Flocons d'Avoine. Lunch: Blanc d'Oeuf Cuit, Escalope de Poulet. Dinner: Escalope de Poulet. Snacks/Other: Amandes, Banane. more...
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2754 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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