|
Yes 😃😊😉
|
67.5 kg
Lost so far: 6.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1476 kcal
|
Fat: 56.26g | Prot: 85.82g | Carbs: 157.97g.
Breakfast: Graines de Chia Séchées, Astro Bio Best Plant Sterol Yogurt, Fraises. Lunch: Salade, Selection Saucisses Fumées au Poulet, Pomme de Terre, Oeuf sur le Plat sans Matière Grasse. Dinner: Country Harvest Grains & Fibre With Chia, Becel Light Margarine, Farm Boy Nutrition Shaker Chocolat , Lait d'Amande. Snacks/Other: Astro Bio Best Plant Sterol Yogurt, Fraises, Country Harvest Grains & Fibre With Chia. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aurore-1985's Weight History
|