Weigh In record (no journal entry) for 06 March 2021
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55.4 kg
Lost so far: 16.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 28.59g | Prot: 52.07g | Carbs: 141.66g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Skippy Creamy Peanut Butter. Lunch: Curry Sauce (Dry, Dehydrated) , Beef Thin-Sliced (Cured) , Greens, GaGa Mie Telor A1. Dinner: Boiled Egg, Samyang Mie Instan. Snacks/Other: Alfamart Buah Naga. more...
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Losing 1.8 kg a Week
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chikitafadhila's Weight History
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