Weigh In record (no journal entry) for 28 February 2014
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87.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2014:
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1798 kcal
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Fat: 38.66g | Prot: 123.59g | Carbs: 229.12g.
Breakfast: Caffè Espresso, Kiwi, Ecor Nocciole Sgusciate, Rovagnati Snello Prosciutto Cotto, Mulino Bianco PanBauletto Integrale, Spremuta d'arancia, Fage Yogurt Greco Total 0%, Novi Cioccolato Fondente Extra, Biscotto Integrale. Lunch: Pane Bianco, Bistecca di Manzo (Mangiata solo Parte Magra), Pane Bianco. Dinner: Rigoni di Asiago Marmellata Frutti di Bosco, Mulino Bianco Pan Bauletto Integrale, Rovagnati Snello Prosciutto Cotto, Mulino Bianco Pan Bauletto Integrale. Snacks/Other: Fage Fruyo Pesca. more...
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Losing 2.1 kg a Week
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Maipaura1960's Weight History
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