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lupa saosnya gak di hitung huhu
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1055 kcal
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Fat: 32.80g | Prot: 63.32g | Carbs: 126.59g.
Breakfast: Madu, Sari Roti Roti Gandum. Lunch: Bimoli Minyak Goreng, Bango Kecap Manis, Bawang Merah, Bawang Putih, Daging Ayam (Panggang, Bakar, Dimasak), Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Nasi Putih. Dinner: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Tahu Goreng, Kimbo Sosis Sapi Serbaguna. more...
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2388 kcal
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Exercise:
Power Walking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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yustinana's Weight History
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