Weigh In record (no journal entry) for 06 March 2021
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93.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 46.96g | Prot: 95.19g | Carbs: 176.63g.
Breakfast: Béghin Say Sucre de Canne, Nespresso Café , Regain Bio Toasts Riz au Chocolat au Lait . Lunch: Huile d'Olive, Kikkoman Sauce Soja Sucrée, LU Le Nappé Chocolat Noir, Materne Pom'potes Pomme Fraise, Monique Ranou Filet de Poulet A la Moutarde, Jacquet Pain de Mie Complet, Sylphide Fondant Emmental, Bonduelle Carottes Râpées au Citron de Sicile, Salakis Feta (-25% Sel), Fleury Michon Surimi, Florette Mâche, Barilla Casarecce de Pois Chiches. Dinner: LU Le Nappé Chocolat Noir, Nestlé Kvarg Lindahls, Kikkoman Sauce Soja Sucrée, Florette Mâche, Semoule, Fleury Michon Surimi, Saint Alby Viande des Grisons. Snacks/Other: Jardin Bio Crunchy Chocolat Noisette. more...
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Losing 0.2 kg a Week
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daeeee56's Weight History
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