Weigh In record (no journal entry) for 06 March 2021
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51.9 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 148.20g | Prot: 115.68g | Carbs: 31.37g.
Breakfast: Tomatoes, Kamila Kost Pan, Almare Räucherlachs, Butter, Aldi Avocado, Mercadona Jamón Cebo Ibérico. Lunch: Sesame Seeds, Tomatoes, Vinegar , Extra Virgin Olive Oil, Garlic , Onions , Pork Spareribs (Lean Only Eaten), Bio Natives Oliven Öl Extra, Edeka Rucola, Baby Spinach, Kale, Lettuce. Dinner: DM Leinsamen Geschrotet , Scallions or Spring Onions , Aldi Parmigiano Reggiano, Egg, Cauliflower, Hacendado Hígado de Bacalao Ahumado, Sesame Seeds, Bio Natives Oliven Öl Extra, Edeka Rucola, Baby Spinach, Kale, Lettuce. Snacks/Other: Vivani Feine Bitter 92% Cacao, Alnatura Kakaonibs, Alesto Mandeln. more...
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Gaining 0.6 kg a Week
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amapoliya's Weight History
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