Weigh In record (no journal entry) for 06 March 2021
|
67.8 kg
Lost so far: 10.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1394 kcal
|
Fat: 54.78g | Prot: 51.61g | Carbs: 171.44g.
Breakfast: REWE Delikatess Schinken-Fleischwurst , Bedford Saltufo, Maitrefromager Peyrigoux, REWE Kassler, Lätta Halbfettmargarine, Roggenbrötchen, Dinkelbrötchen, Milbona H-Milch 1,5% Fett. Lunch: Butter, Rama Cremefine 7%, Barilla Fusilli, Cucina Grana Padano, REWE Blattspinat. Snacks/Other: Storck Werther's Original Caramel Popcorn. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamephika's Weight History
|