Weigh In record (no journal entry) for 05 March 2021
|
61.6 kg
Lost so far: 25.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1710 kcal
|
Fat: 62.05g | Prot: 72.90g | Carbs: 204.03g.
Breakfast: Lexi's Triple Choc Delight, Smooth Orange Juice, Golden Linseed, Coffee with Skim Milk, Kellogg's All-Bran, Tesco Skimmed Milk. Lunch: Harvest Moon Benefit Double Chocolate, Coffee with Skim Milk, Tesco Skimmed Milk, Scrambled Egg , Apples, Pom-Bear Crisps. Dinner: Mushrooms , Tomatoes, Marks & Spencer Runner Beans, Leeks , Pepper, Lee Kum Kee Premium Oyster Sauce, Quinoa (Cooked), Monkfish . Snacks/Other: Coco Nutters Chocolate Dipped Vanilla Sticks, Iceland Macarons, Starbucks Skinny Cappuccino (Tall). more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pands1992's Weight History
|