Weigh In record (no journal entry) for 28 February 2014
|
57.2 kg
Lost so far: 2.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2014:
|
1315 kcal
|
Fat: 63.99g | Prot: 56.95g | Carbs: 127.31g.
Breakfast: Fête Foraine, stevia, lait demi, café. Lunch: Cigarettes Russes, Fromage Frais sur Lit d'abricot et Peche 3%, Lidl Crème Fraîche Épaisse Légère 15%, Chou-Fleur Cuit (à partir de Frais), Auchan Jambon Supérieur sans Couenne. Dinner: Beurre, Jambon Supérieur au Torchon, Petits Pains Grillés au Blé Complet. Snacks/Other: Lait Demi Écrémé, Oeuf, Lait Concentré Sucré. more...
|
|
1550 kcal
|
Exercise:
Driving - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doudou13550's Weight History
|