Weigh In record (no journal entry) for 06 March 2021
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66.3 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 104.37g | Prot: 75.56g | Carbs: 102.66g.
Breakfast: Harry's Pain de Mie Complet sans Croûte, Canderel Sugarly Morceaux, Delisse Lait Demi Écrémé, Thé sans Sucre. Lunch: Crème Fraîche Épaisse, Champignons de Paris (Sautés), Le Gaulois Filet de Dinde, Riz Blanc, Monoprix Beurre Doux, Baguette, Monoprix Rosette. Dinner: Coraya Surimi (3), Oeuf Dur. Snacks/Other: Noix de Coco, Auchan Croustillants Cacahuète, Herta Knacki. more...
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1852 kcal
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Exercise:
Walking (moderate) - 5/kph - 47 minutes, Bicycling (leisurely) - <16/kph - 34 minutes, Resting - 13 hours and 39 minutes, Sleeping - 9 hours. more...
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Losing 2.8 kg a Week
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aurel91780's Weight History
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