Weigh In record (no journal entry) for 06 March 2021
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56.6 kg
Lost so far: 3.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 30.40g | Prot: 35.69g | Carbs: 36.88g.
Breakfast: Кофе с Молоком, Чудо Творожок 2 Слоя Вишня. Lunch: ВкусВилл Бифштекс из Говядины с Картофелем. more...
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Losing 4.2 kg a Week
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antonyvd's Weight History
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