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세상의지붕!
Journal
06 Mar 21
세상의지붕!'s Journal, 06 Mar 21
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Weigh In record (no journal entry) for 06 March 2021
51.8 kg
Lost so far:
2.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2021:
1450 kcal
Fat: 43.16g | Prot: 40.40g | Carbs: 231.46g.
Breakfast:
요거프레소 아이스 카페라떼, 크리스피크림 (Krispy Kreme) 오리지널 글레이즈드.
Lunch:
파리바게트 초코 마들렌, 깨찰빵, 포메인 베트남 쌀국수.
Dinner:
매일유업 아몬드 브리즈, 고기만두.
more...
1420 kcal
Exercise:
Shopping - 2 hours, Resting - 17 hours, Sleeping - 5 hours.
more...
Losing 1.4 kg a Week
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세상의지붕!'s Weight History
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