Rosanna Avery's Journal, 05 Mar 21

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Doing fantastic! Stay on track 😉

82.2 kg Lost so far: 1.7 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:

1801 kcal

Fat: 76.14g | Prot: 50.07g | Carbs: 228.80g. Breakfast: Dunkin' Donuts Coffee with Cream (Large), Ham On Biscuit. Lunch: Pizza with Meat and Vegetables. Dinner: Amazon Cafe Pina Colada Smoothie (16 oz), La Choy Beef Chow Mein. Snacks/Other: Roasted Salted Cashew Nuts, Cashew Nuts . more...

2656 kcal

Exercise: Step exercise - 20 minutes, Sleeping - 5 hours, Resting - 17 hours and 40 minutes, Walking - 1 hour. more...

Losing 1.9 kg a Week

12 Supporters Support

Comments

That's great!

05 Mar 21 by member: Snowwhite100


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Rosanna Avery's Weight History

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Rosanna Avery's Journal, 05 Mar 21

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Rosanna Avery's Weight History