Weigh In record (no journal entry) for 05 March 2021
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74.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 70.46g | Prot: 59.41g | Carbs: 196.02g.
Lunch: Carrefour Lait Demi Écrémé, Jordans Muesli Bio Céréales Complètes aux Fruits et Noix. Dinner: Crevette, Avocat, Échalotes, Tomates, Vinaigre Balsamique, Puget Huile d'olive Vierge Extra Bio, Salade Verte, Baguette. Snacks/Other: Candia Candy'up Chocolaté. more...
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2209 kcal
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Exercise:
Crossfit - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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Olivier75009's Weight History
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