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armine2301
Journal
05 Mar 21
armine2301's Journal, 05 Mar 21
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Weigh In record (no journal entry) for 05 March 2021
74 kg
Lost so far:
0.2 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2021:
1577 kcal
Fat: 83.36g | Prot: 39.16g | Carbs: 169.43g.
Breakfast:
Snickers Шоколадный Батончик с Арахисом, Dr. Korner Хлебцы Клюквенные, Кофе с Молоком и Сахаром.
Lunch:
Роллы Филадельфия, Додо Пицца Пицца Итальянская .
Dinner:
Талицкий Молочный Завод Йогурт Термостатный Персик и Маракуйя, Винегрет.
Snacks/Other:
Бабкины Семечки Семечки, Хлебный Дом Хлеб Бородинский в Нарезке, Винегрет.
more...
2347 kcal
Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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armine2301's Weight History
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