Weigh In record (no journal entry) for 27 February 2014
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61.2 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2014:
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2874 kcal
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Fat: 118.03g | Prot: 34.41g | Carbs: 388.20g.
Breakfast: Jamba Juice Wheatgrass Detox Shot (2 oz), Silk Pure Almond Milk - Unsweetened Original, Kind Fruit & Nut Apple Cinnamon & Pecan Bar, Great Value No Sugar Added Frozen Mixed Fruit, Honey, Walden Farms Calorie Free Caramel Dip, Aloe Vera Juice. Lunch: Oscar Mayer Turkey Hot Dogs, Walden Farms Calorie Free Caramel Dip, Walden Farms Calorie Free Honey Dijon Vinaigrette, Great Value No Sugar Added Frozen Mixed Fruit, Water (Bottled). Snacks/Other: Purdy's Assorted Chocolates, Cobs Mini Cinnamon Bun, Cobs Mini Cinnamon Bun, Purdy's Assorted Chocolates, Purdy's Assorted Chocolates. more...
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2554 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Abs2/sides - 30 minutes, Desk Work - 9 hours and 30 minutes, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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somekinda's Weight History
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